Ok guys so this has become my newest obsession, I just can't get enough of these pancakes they are clean and they are delicious at 85 calories a piece you can indulge and not feel guilty. So here is how I made them but please note that this batch makes a total of 6 pancakes and yes they are small but trust me two will be enough. Here is the recipe:
3/4 cup of Old Fashion Oats
4 tbsp of unsweetened apple sauce
1/4 cup of low fat cottage cheese
1/2 banana
1 tsp. cinnamon
1 tsp. vanilla
1/4 cup of vanilla Almond Milk
1 bunch of Kale (use as much or as little as you want)
Topping
3/4 cups of blueberries
Stevia to taste
Directions:
In a food processor (I used my magic bullet) pulse the oat meal until it turns into flour
Add the rest of the ingredients and process until it reaches a batter consistency and cook
Now for the topping (my favorite part) just microwave the blueberries for about a minute and a half or until they pop open and all that goodness seeps out and then sweeten to taste with Stevia.
Enjoy and please let me know if you make them and share your pictures.
No comments:
Post a Comment