May 21, 2014

Healthy Ice Cream


Ah Ice cream, such a great treat kids love it, adults love it I mean whats not to love and my favorite is chocolate.  I found this recipe on Pintrest and it was so simple I did not think it would be good and I was right it wasn't good, it was fantastic.  I often have bananas that go ripe and I just freeze them to use them in smoothies, so I had some in the freezer already (don't throw your bananas away).  I began to process the banana but I didn't think it was going to work because it looked like this picture.  



I kept going and to my amazement, the banana turned into the consistency of ice cream, I then added 1 tbsp of dark cocoa powder and mixed until well incorporated.  I finished it off with a few pieces of pecans.  


The first bite was amazing,  I just could not believe how much like ice cream it tasted but best of all how good it was.  

I would suggest that you experiment with it and add ingredients that you like.  I want to try peanut butter and maybe coconut flakes on my next one.

Enjoy and let me know if you try it.  

***Diabetic alert*** Please keep in mind that although this is all natural it is still high in natural sugar so eat in in moderation. 

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