Confession Thursday
Yesterday was my midpoint weigh-in for the weight loss challenge I am doing at work and it was disappointing. I lost less than a pound and 1% of body fat; this is in a four week period. I was disappointed because I know that I am capable of getting rid of this weight but I have been making bad choices on the weekends sabotaging my extremely hard work during the week, now that's what I call the true meaning of insanity. The old me would just give up but the new me will continue to try until I succeed.
I share this with you because if you are wanting to give up, DON’T! Keep going because the last thing you want is to go back to where you were. I won’t give up, I will keep trying until I lose the last 35 lbs that I need to and I WILL do it before the end of this year.
#insanity #plateau #Challenge #weightlossproblems #weightlossproblems
No comments:
Post a Comment