Today's breakfast was a total of 319 delicious calories, two egg whites, lots of spinach, 2 slices of turkey bacon, one slice of whole wheat bread, 1/2 of a very ripe banana and a drizzle of honey. The 319 calories include coffee with cocoa special dark powder and almond milk. I have 881 calories left for the day so I need to spend them wisely. Happy Sunday!
No comments:
Post a Comment